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Beauty & Bones Collagen Recipes

Explore delicious, science-backed recipes using FORTIBONE® and VERISOL® hydrolyzed collagen. Support strong bones and radiant skin-naturally.*

Drinks (hot & cold)

  • Glow Coffee (Hot)
  • Iced Vanilla Collagen Latte
  • Matcha Collagen Latte
  • Golden Turmeric Collagen Latte
  • Cinnamon Oat Milk Latte
  • Peppermint Mocha (seasonal)
  • Chai Latte
  • Classic Hot Cocoa + Collagen
  • Lemon-Ginger Honey Soother
  • Arnold Palmer Iced Tea
  • Coconut Water Pineapple Cooler
  • Iced Chocolate Protein Milk

Smoothies

  • Piña Colada Tropical Smoothie
  • Berry Glow Smoothie
  • Greens & Ginger Smoothie
  • PB Banana Smoothie
  • Mango Lassi Light
  • Pumpkin Pie Smoothie
  • Chocolate Cherry Recovery Smoothie
  • Blueberry Oat Smoothie

Breakfast bowls

  • Overnight Oats (Base)
  • Vanilla Chia Pudding
  • Protein Oatmeal (stir-in)
  • Yogurt Parfait with Collagen
  • Cottage Cheese Whip Bowl

Snacks & bakes

  • No-Bake Energy Bites
  • Almond Flour Banana Bread (Light)
  • Oat Pancakes (Collagen Boost)
  • Waffles
  • Collagen Granola Clusters

Savory

  • Bone Broth Booster (stir-in)
  • Creamy Tomato Soup (finish)
  • Mashed Cauliflower (silky)
  • Lemon-Garlic Vinaigrette
  • Creamy Pesto Pasta Sauce (finish)
  • Butternut Squash Soup (finish)
  • Soft Scrambled Eggs

Desserts

  • Greek Yogurt Mousse (2-min)
  • Chocolate Avocado Pudding

Glow Coffee (Hot)

Yield: 1 mug

Ingredients:

  • 8–12 oz hot brewed coffee
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • 1–2 tsp maple syrup or preferred sweetener (optional)
  • 1–2 tbsp milk or creamer of choice

Directions:

  1. Brew coffee into a mug.

  2. Stir in collagen until fully dissolved.

  3. Add creamer and sweetener to taste.

Tip: Stir collagen into hot liquid (not boiling) for the fastest dissolve.

Iced Vanilla Collagen Latte

Yield: 1 glass

Ingredients:

  • 6 oz strong brewed coffee, chilled
  • 1/2 cup milk (oat/almond/dairy)
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • 1/2 tsp vanilla extract
  • Ice
  • Sweetener to taste

Directions:

  1. In a shaker/jar, combine coffee, milk, collagen, vanilla, and sweetener.

  2. Shake until collagen dissolves.

  3. Pour over ice.

Tip: Dissolves easiest if you shake vigorously with cold liquids.

Matcha Collagen Latte

Yield: 1 mug

Ingredients:

  • 1 tsp ceremonial matcha
  • 2–3 oz hot water (not boiling)
  • 6–8 oz warm milk (oat/almond/dairy)
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • Honey to taste

Directions:

  1. Whisk matcha with hot water until frothy.

  2. Stir collagen into warm milk until dissolved.

  3. Combine matcha and milk; sweeten.

Tip: Add collagen to the warm milk rather than the dense matcha paste for smoother texture.

Golden Turmeric Collagen Latte

Yield: 1 mug

Ingredients:

  • 8–10 oz warm milk (oat/almond/dairy)
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • 1/2 tsp ground turmeric
  • Pinch cinnamon + black pepper
  • 1 tsp honey or maple syrup

Directions:

  1. Warm milk gently (do not boil).

  2. Whisk in turmeric, cinnamon, pepper, and honey.

  3. Stir in collagen until clear.

Tip: Black pepper enhances turmeric’s benefits; keep heat gentle for best taste.

Cinnamon Oat Milk Latte

Yield: 1 mug

Ingredients:

  • 8–10 oz hot oat milk
  • 1 shot espresso or 2 oz strong coffee
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • 1/4 tsp ground cinnamon
  • Sweetener to taste

Directions:

  1. Froth hot oat milk with cinnamon.

  2. Add espresso to mug, stir in collagen.

  3. Top with cinnamon oat milk; sweeten to taste.

Tip: Collagen blends smoothly when added to the espresso before topping with milk.

Peppermint Mocha (Seasonal)

Yield: 1 mug

Ingredients:

  • 8 oz hot milk of choice
  • 1 shot espresso or 2 oz strong coffee
  • 1 tbsp cocoa powder
  • 1–2 drops peppermint extract
  • Sweetener to taste

Directions:

  1. Whisk cocoa into hot milk with sweetener.

  2. Stir collagen into espresso.

  3. Combine; add a tiny amount of peppermint extract.

Tip: Peppermint extract is potent—start with a drop.

 Chai Latte

Yield: 1 mug

Ingredients:

  • 6 oz hot chai tea (brew strong)
  • 1 shot espresso
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • 4–6 oz milk of choice
  • Sweetener to taste

Directions:

  1. Brew chai strong; warm milk separately.

  2. Stir collagen into hot chai.

  3. Add espresso and milk; sweeten.

Tip: Brew chai double strength for café flavor.

Classic Hot Cocoa + Collagen

Yield: 1 mug

Ingredients:

  • 8–10 oz hot milk of choice
  • 1 tbsp cocoa powder
  • 1–2 tsp sugar or sweetener
  • Pinch salt
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)

Directions:

  1. Whisk cocoa, sugar, and salt into hot milk.

  2. Stir in collagen until smooth.

Tip: A pinch of salt deepens chocolate flavor.

Lemon-Ginger Honey Soother

Yield: 1 mug

Ingredients:

  • 10 oz hot water
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • 1–2 tsp honey
  • 1–2 tsp fresh lemon juice
  • 2–3 slices fresh ginger

Directions:

  1. Add ginger to mug; pour hot water.

  2. Stir in collagen.

  3. Add honey and lemon to taste.

Tip: Remove ginger slices before drinking for a smooth sip.

Arnold Palmer Iced Tea

Yield: 1 tall glass

Ingredients:

  • 6 oz brewed black tea, chilled
  • 4 oz lemonade
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • Ice

Directions:

  1. In a shaker, combine tea, lemonade, and collagen.
  2. Shake until dissolved; pour over ice.

Tip: Use strong tea to balance the lemonade.

Coconut Water Pineapple Cooler

Yield: 1 glass

Ingredients:

  • 6–8 oz coconut water (chilled)
  • 2 oz pineapple juice
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • Ice

Directions:

  1. Shake coconut water, pineapple juice, and collagen.

  2. Pour over ice.

Tip: Great post-workout refresher; shake to dissolve.

Iced Chocolate Milk

Yield: 1 glass

Ingredients:

  • 8–10 oz milk of choice, cold
  • 1 tbsp cocoa powder
  • 1–2 tsp maple syrup
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • Ice

Directions:

  1. Shake milk, cocoa, maple syrup, and collagen until smooth.

  2. Pour over ice.

Tip: A blender bottle makes it extra smooth.

Piña Colada Tropical Smoothie

Yield: 1 large smoothie

Ingredients:

  • 1 cup frozen pineapple
  • 1/2 frozen banana
  • 3/4 cup coconut milk or coconut water
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • 1 tbsp shredded coconut (optional)

Directions:

  1. Blend all ingredients until creamy.

  2. Top with coconut if desired.

Tip: Adjust liquids for thicker/thinner texture.

Berry Glow Smoothie

Yield: 1 large smoothie

Ingredients:

  • 1 cup mixed berries (frozen)
  • 3/4 cup almond milk
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • 1 tsp honey (optional)

Directions:

  1. Blend until smooth; add almond milk to desired thickness.

Tip: Berries are sweet—taste before adding honey.

Greens & Ginger Smoothie

Yield: 1 large smoothie

Ingredients:

  • 1 cup baby spinach
  • 1/2 frozen banana
  • 1/2 cup frozen mango
  • 3/4 cup water or coconut water
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • 1 tsp fresh grated ginger

Directions:

  1. Blend greens with liquid first, then add fruit, ginger, and collagen.

Tip: Blend in stages for a silky texture.

PB Banana  Smoothie

Yield: 1 large smoothie

Ingredients:

  • 1 frozen banana
  • 1 tbsp peanut or almond butter
  • 3/4 cup milk of choice
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • Pinch cinnamon

Directions:

  1. Blend all ingredients until creamy.

Tip: Swap nut butter for powdered peanut for lighter calories.

Mango Lassi Light

Yield: 1 large smoothie

Ingredients:

  • 1 cup frozen mango
  • 1/2 cup plain Greek yogurt
  • 1/2 cup water or milk
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • Squeeze of lime

Directions:

  1. Blend everything until silky.

Tip: Add a pinch of cardamom for a classic lassi note.

Pumpkin Pie Smoothie

Yield: 1 large smoothie

Ingredients:

  • 1/2 cup pumpkin purée
  • 1 frozen banana
  • 3/4 cup milk of choice
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • 1/2 tsp pumpkin pie spice
  • 1 tsp maple syrup (optional)

Directions:

  1. Blend until smooth; adjust spice to taste.

Tip: Cold pumpkin is creamy—don’t over-sweeten.

Chocolate Cherry Recovery Smoothie

Yield: 1 large smoothie

Ingredients:

  • 1 cup frozen pitted cherries
  • 1 tbsp cocoa powder
  • 3/4 cup milk of choice
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • 1–2 tsp honey (optional)

Directions:

  1. Blend all ingredients until thick and smooth.

Tip: Great post-workout; cherries add tart-sweet balance.

Blueberry Oat Smoothie

Yield: 1 large smoothie

Ingredients:

  • 3/4 cup frozen blueberries
  • 2 tbsp rolled oats
  • 3/4 cup milk of choice
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • 1/2 tsp vanilla

Directions:

  1. Blend oats with milk first, then add the rest until creamy.

Tip: Let oats soak for 5 minutes in milk for extra smoothness.

Overnight Oats (Base)

Yield: 1 jar

Ingredients:

  • 1/2 cup rolled oats
  • 1/2 cup milk of choice
  • 1/4 cup Greek yogurt (optional)
  • 1 tsp chia seeds (optional)
  • 1 tsp honey or maple syrup

Directions:

  1. Stir all ingredients in a jar.

  2. Refrigerate 4+ hours or overnight.

  3. Top with fruit/nuts in the morning.

Tip: Add collagen right into the mix—no grit by morning.

Vanilla Chia Pudding

Yield: 1 bowl

Ingredients:

  • 3 tbsp chia seeds
  • 3/4 cup milk of choice
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • 1/2 tsp vanilla
  • 1 tsp maple syrup

Directions:

  1. Whisk everything and rest 10 minutes.

  2. Whisk again; refrigerate 2+ hours until set.

Tip: Double whisk prevents clumps.

Protein Oatmeal (Stir-In)

Yield: 1 bowl

Ingredients:

  • 1/2 cup rolled oats
  • 1 cup water or milk
  • Pinch salt
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • Cinnamon + toppings (banana, nuts, berries)

Directions:

  1. Cook oats.

  2. Remove from heat; stir in collagen.

  3. Add cinnamon and toppings.

Tip: Stir collagen after cooking for a silky texture.

Yogurt Parfait with Collagen

Yield: 1 bowl

Ingredients:

  • 3/4 cup Greek yogurt
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • 1/2 cup fruit (berries, mango, etc.)
  • 2 tbsp granola or nuts
  • Honey to taste

Directions:

  1. Whisk collagen into yogurt.

  2. Layer fruit and granola; drizzle honey.

Tip: Whisk collagen into yogurt first to avoid dry clumps.

Cottage Cheese Whip Bowl

Yield: 1 bowl

Ingredients:

  • 3/4 cup cottage cheese
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • 1/2 tsp vanilla
  • Fruit + nuts to top

Directions:

  1. Blend cottage cheese with collagen and vanilla until smooth.
  2. Top with fruit and nuts.

Tip: Blending makes it mousse-like and dessert-y.

No-Bake Energy Bites

Yield: 10–12 bites

Ingredients:

  • 1 cup rolled oats
  • 1/2 cup nut butter
  • 1/3 cup honey
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • 2 tbsp mini chocolate chips (optional)
  • Pinch salt

Directions:

  1. Mix until a thick dough forms.

  2. Roll into 1-inch balls; chill 30 minutes.

Tip: If too sticky, add more oats; if too dry, a splash of milk.

Almond Flour Banana Bread (Light)

Yield: 1 loaf

Ingredients:

  • 2 ripe bananas, mashed
  • 2 cups almond flour
  • 2 eggs
  • 1/4 cup maple syrup
  • 1 tsp baking powder
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • Pinch salt + cinnamon

Directions:

  1. Heat oven to 350°F/175°C. Line a loaf pan.

  2. Mix wet ingredients; fold in dry + collagen.

  3. Bake ~40–50 min until toothpick clean.

Tip: Collagen integrates well in batters; avoid overmixing.

Oat Pancakes (Collagen Boost)

Yield: 8 pancakes

Ingredients:

  • 1 cup rolled oats (blended into flour)
  • 1 egg
  • 3/4 cup milk of choice
  • 1 tsp baking powder
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • Pinch salt + vanilla

Directions:

  1. Blend oats to flour; whisk with rest until just combined.

  2. Cook on a lightly oiled skillet 2–3 min per side.

Tip: Batter should be pourable; add splash of milk if thick.

High-Protein Waffles

Yield: 4 waffles

Ingredients:

  • 1 cup flour (oat or all-purpose)
  • 1 egg
  • 3/4 cup milk of choice
  • 1 tsp baking powder
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • 1 tbsp melted butter or oil
  • Pinch salt + vanilla

Directions:

  1. Mix batter until just smooth.
  2. Cook in a preheated waffle iron until crisp.

Tip: Batter should be pourable; add splash of milk if thick.

Collagen Granola Clusters

Yield: 3 cups

Ingredients:

  • 2 1/2 cups rolled oats
  • 1/2 cup chopped nuts/seeds
  • 1/4 cup honey or maple syrup
  • 2 tbsp oil (coconut or olive)
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • Pinch salt + cinnamon

Directions:

  1. Heat oven to 300°F/150°C. Line a sheet.

  2. Mix all; press into a slab.

  3. Bake 20–25 min; cool fully before breaking into clusters.

Tip: Lower oven temp encourages clumps; don’t stir while baking.

Bone Broth Booster (Stir-In)

Yield: 1 mug

Ingredients:

  • 10–12 oz chicken or beef bone broth, hot
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • Pinch salt and pepper
  • Squeeze of lemon (optional)

Directions:

  1. Heat broth to sip-hot.
  2. Stir in collagen until dissolved; season.

Tip: Add collagen right before serving for a clear sip.

Creamy Tomato Soup (Finish)

Yield: 2 bowls

Ingredients:

  • 2 cups tomato soup (homemade or boxed)
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • 2 tbsp cream or coconut milk
  • Basil to garnish

Directions:

  1. Heat soup; remove from heat.

  2. Stir in collagen and cream; garnish with basil.

Tip: Adding collagen at the end keeps the soup silky.

Mashed Cauliflower (Silky)

Yield: 2 servings

Ingredients:

  • 4 cups cauliflower florets
  • 2 tbsp butter or olive oil
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • Salt and pepper to taste

Directions:

  1. Steam cauliflower until tender; drain well.

  2. Blend with butter/oil until smooth.

  3. Pulse in collagen; season.

Tip: Drain thoroughly to avoid watery mash.

Lemon-Garlic Vinaigrette (Protein)

Yield: 1/2 cup

Ingredients:

  • 3 tbsp olive oil
  • 2 tbsp lemon juice
  • 1 tsp Dijon mustard
  • 1 small garlic clove, grated
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • Pinch salt + pepper

Directions:

  1. Shake everything in a jar until emulsified.

  2. Toss with greens or veggies.

Tip: Shake well—collagen blends into dressings easily.

Creamy Pesto Pasta Sauce (Finish)

Yield: 2 servings

Ingredients:

  • 2 cups cooked pasta (hot)
  • 2 tbsp pesto
  • 2 tbsp pasta cooking water
  • 1–2 tbsp cream (optional)
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)

Directions:

  1. Off heat, toss hot pasta with pesto and cooking water
  2. Stir in collagen and cream (if using) until glossy.

Tip: Add collagen off heat to keep sauce bright green.

Butternut Squash Soup (Finish)

Yield: 2 bowls

Ingredients:

  • 2 cups butternut squash soup
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • 2 tbsp coconut milk
  • Pumpkin seeds to garnish

Directions:

  1. Heat soup; remove from heat.

  2. Stir in collagen and coconut milk; top with seeds.

Tip: Collagen adds body to puréed soups—stir at the end.

Soft Scrambled Eggs 

Yield: 1 plate

Ingredients:

  • 2 eggs
  • 1 tbsp milk
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • Salt + pepper
  • Chives to finish

Directions:

  1. Whisk eggs with milk and collagen.
  2. Cook low and slow, stirring until just set; season and finish with chives.

Tip: Lower heat = creamy curds that hide collagen perfectly.

Greek Yogurt Mousse (2-Min)

Yield: 1 bowl

Ingredients:

  • 3/4 cup Greek yogurt
  • 1 tbsp cocoa or lemon zest (choose flavor)
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • 1–2 tsp honey or maple

Directions:

  1. Whisk collagen into yogurt with chosen flavoring and sweetener.

  2. Chill 5–10 minutes; enjoy.

Tip: Fold in whipped cream for a lighter mousse.

Chocolate Avocado Pudding

Yield: 2 small cups

Ingredients:

  • 1 ripe avocado
  • 2 tbsp cocoa powder
  • 1/3 cup milk of choice
  • 1 serving Beauty & Bones collagen (FORTIBONE® + VERISOL®)
  • 1–2 tbsp maple syrup
  • Pinch salt + vanilla

Directions:

  1. Blend all until completely smooth.
  2. Chill 20 minutes before serving.

Tip: Salt and vanilla deepen the chocolate.

These recipes are for general wellness and informational purposes only and are not a substitute for medical advice. Always consult your healthcare provider before making changes to your diet or supplement routine.

*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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